Rebuilding Relationships with Breath, Sound & Inner Reprogramming

For many of us the natural ways we would support ourselves through uncertain times has had to be shifted and rewritten. This can lead us to feeling unsure of ourselves and disconnected from our sense of belonging and Soul purpose. These are important ingredients for experiencing inner peace and healthy, vibrant relationships. Ancient yoga techniques such as pranayama, kundalini kriyas, mantras, and Vedic rituals, can help to release suppressed emotions, the body’s held memories of trauma, and support mental health as well as spiritual expansion.

During the retreat you will learn how imbalances in our breath, sleep, energy body (nadis, pranas, and chakras) and digestive fire can affect our emotional and mental health, immunity, and many other aspects of our existence, and how to use the power of breath to release physical and mental toxicity that can build up during periods of stress.

You will also explore several other special tools of yoga, including Yoga Nidra, Raja Yoga and Vedic rituals which have been used by yogic practitioners to release suppressed emotions and reignite your Soul purpose.

Throughout the weekend Vishva-ji will guide you through the five koshas, or layers of being: physical, energetic, mental/emotional, intuitive, and bliss. Culminating in two ancient elemental healing rituals (water and fire) for your maternal and paternal lines.

Note: Please bring symbolic items or photographs of your family or special friends and/or items that relate to what you are bringing forward for healing.

Join us at the scenic Sanctum Retreat for a rejuvenating, all-inclusive retreat amongst a community of other yoga enthusiasts. The Sanctum Retreat offers delicious vegetarian meals, comfortable accommodation and a vaulted hall for yoga during the retreat.

Course Schedule Changes and Cancellations:

Whilst it is not typically the case, from time to time there may be circumstances that prevent a course from running at its scheduled time, including but not limited to government restrictions, global or local regulatory changes including those associated with the pandemic, extreme weather events, individual circumstances, insufficient numbers and/or severe disruption to power supply or technology platforms.

Please note the following options for course participants where any of these circumstances occurs:

a) Cancellation requests made by a course participant due to their own individual, extenuating and/or unavoidable circumstances are eligible for a refund less administration fee up to 20 days prior to course commencement.  In the 20 days leading up to the course and/or after course commencement, course participants are able to allocate unused funds towards other eligible Institute offerings.

b) Cancellations required to be made due to other extenuating circumstances such as those relating to government regulatory changes, extreme weather events and so forth which are not driven by the Institute or the individual, are eligible for a refund less admin fee and/or allocation of unused funds towards other eligible Institute offerings.

c) Cancellations made by the Institute due to insufficient numbers and/or other Institute specific circumstances are eligible for a refund and/or allocation of unused funds towards other eligible Institute offerings.