Yogasana: The Encyclopedia of Yoga Poses - a treasure trove for yoga enthusiasts seeking a deeper connection to their practice. This comprehensive guide, by renowned practitioner Yogrishi Vishvketu PhD, and contains over eight hundred poses suitable for practitioners of all levels.
Drawing inspiration from the ancient hatha yoga tradition, Yogrish Vishvketu has seamlessly blended modern poses with their historical origins, preserving the essence of the practice.
Unlock the wisdom of the ages, with posture names in transliterations of Sanskrit and English. This invaluable resource allows you to grasp the spiritual significance of each pose and connect with the profound meaning behind its name.
Delve into the energetic essence of each asana with our detailed chakra, showcasing the chakras activated by each pose. This visual representation adds a new dimension to your practice, enhancing your understanding of the profound effects of yoga on your pranic body.
The Asana in this encyclopedia are meticulously organized, following the traditional Himalayan system, and enriched by Yogrishi Vishvketu's decades of experience. Whether you're just starting to explore Yoga or a seasoned practitioner, this all-inclusive volume is a must-have for your collection.