Our cohorts are intentionally kept intimate, typically ranging between18 to 30 students depending on what is happening at the Retreat Centers.Note that we can host up to 75 students.We prioritize our student to teacher ratio to allow for personalized attention, a strong sense of community, and a deep connection with the faculty and the teachings.

No formal teaching experience or advanced practice is required. However,a sincere interest in Yoga beyond asana and a regular personal practice(even if modest) is encouraged. This program is designed to meet you where you are and expand your understanding from the inside out.

Yes. Certification is based onfull attendance, participation, and the successful completion of a practicum, where you will lead practice. This process is fully supported by the faculty and is approached with encouragement rather than pressure.

The online component includes self-paced learning + orientation modules, and must be completedprior to your arrivalat the ashram.

Yes. You’ll retainaccess to select teaching recordings and practice tools for at least one year, allowing you to continue learning and refining your teaching after the training concludes.

You are welcome to bring your own yoga mat. Whilemats and some props are available on site, they are well-used, and many students prefer the comfort of their own. Blocks and straps are limited, so bring your own if you rely on them in your practice.

Please notify us immediately. We will do our best to help arrangeprivate transportation to the Jungle Ashram at an additional cost.

Yes.Extra nights may be available, subject to availability. Please emailretreats@akhandayoga.comto request accommodation and coordinate logistics.

We recommend flying intoDelhi or Dehradun.

Our team can help arrange transportation from either location to the Anand Prakash Ashram in Rishikesh for an additional fee. To schedule this, contactretreats@akhandayoga.com.

Yes.Basic laundry servicesare available on site for a modest fee. You may also choose to hand wash smaller items during your stay.

Yes. We haveaccess to trusted medical clinics and emergency support in Rishikesh. In the event of illness or injury, staff will assist you in receiving appropriate care.

All meals aresattvic, vegetarian, and light. We can accommodatevegan dietsandsome mild food sensitivities, but this is a traditional Ashram kitchen, and we cannot guarantee accommodations for complex allergies. Please email us if you have specific concerns.

The environment is designed to support integration—not overwhelm—so your personal study time is meaningful and manageable.

Absolutely. Many of our students aresolo female travelers, and the ashram is asafe, supportive, and sacred space. Our team is experienced in holding a nurturing container, and Rishikesh itself is a spiritually-centered and welcoming town.

This amount is asuggested respectful donationto cover your room and board. While it isstrongly encouraged, if cost is a concern, we invite you to reach out to discuss your situation. We are committed to making this training accessible to sincere students.

You are able to transfer your tuition payments for two years. Please reach out as early as possible if you need to adjust your plans.

We offer limited scholarships based on need. If finances are a barrier, please reach out to community@akhandayoga.com to inquire.

At Akhanda Yoga Institute, our 200-hour Yoga Teacher Training is grounded in the ancient Yogic principle of Chikitsa, which means:
“To perceive, to discern, to understand, and to consciously self-heal.”

This immersive training goes beyond techniques to share the timeless tools of Chikitsa—a holistic, conscious approach to self-healing and inner transformation.

You'll be supported in exploring:
Yoga Chikitsa – self-healing through Yogic tools such as Asana, Pranayama, Mantra, Mudra, Philosophy, and Meditation
Yagya Chikitsa – self-healing through sacred fire ritual, intention setting, and subtle Pranic purification

These practices are not prescriptive treatments—they are ancient, self-healing methods for restoring inner balance, shared within a nurturing, lineage-based environment.

During fall and early spring, Uttarakhand transforms into a chilly paradise as the northern Himalayas usher in cooler temperatures. If you're traveling to us during these months, be prepared for a significant drop in temperatures, especially as you ascend into higher altitudes.

• October: Expect daytime temperatures around 10-20°C (50-68°F), with cooler evenings. Layers are your best friend here, as mornings and evenings can be brisk.
• February: Winter is at its peak, with temperatures in lower areas like Rishikesh and Haridwar hovering between 0-10°C (32-50°F). 

You are heading north into the Himalayas, where weather conditions can change rapidly. It’s essential to check local forecasts regularly and plan your gear accordingly. Prioritize comfort and warmth so you can focus on the breathtaking landscapes and the transformative energy of this sacred terrain.

This training is more than a certification—it is a sacred initiation into the timeless teachings of Yoga, rooted in the Vedic Adi Nath Shiv lineage. By committing to this path, you are stepping into a journey of humility, self-discovery, and transformation, guided by one of the most trusted institutions in Rishikesh.

1. Base Layers: Thermal innerwear for both your top and bottom to retain body heat.
2. Insulating Layers: Woolen or fleece sweaters and jackets to create a thermal barrier.
3. Outerwear: A heavy, insulated jacket that is waterproof and windproof to shield you from icy winds and occasional snowfall.
4. Other things to consider:

• Woolen hats or beanies to protect your head and ears.
• Gloves—preferably insulated and waterproof.
• A scarf or neck warmer to shield against biting winds.
• Footwear: Insulated, waterproof boots with good traction for icy pathways. Woolen or thermal socks will keep your feet cozy.
• Extras: Hand warmers and a thermos to carry warm beverages.