I stayed in Anand Prakash yoga ashram for a week during my staying in India. I have to say that for some aspects it exeeded my expectations; the schedule is very well organized and the classes are explained in the detail. Even for a beginner it is perfect. The best part was the food, every meal was delicious and vegetarian/ayurvedic, with the vegan options. You can eat as much as you want, because they keep serving food if you are still hungry. The whole atmosphere is pleasurable and the staff always helpful. Hari om