Live Online Community Program
Yogic Tools for Emotional Hygiene
Balanced Wellbeing & Emotional Regulation Module 1
Guided by Yogrishi Vishvketu
Mondays, June 12th to July 24th,
07.30 am to 08.30 am PST
Price: 7 weeks: $130,– AYO or Bundled: $108,–
(recordings provided)
Do you feel a little unsure about how to process your emotions in a healthy way?
This Series is a gentle combination of Asana, Pranayama and Meditation to cultivate regular Emotional Hygiene habits into your daily routines. Suitable for all levels of experience, this practices can support you with yogic tools for regulating your emotions and energy – a much needed life skill for true lasting wellbeing.
This 7 Week Series Yogic Tools for Emotional Hygiene is a part of our Summer Live Online Community Program – Balanced Wellbeing & Emotional Regulation Module 1
Yogic Tools for Emotional Hygiene
Balanced Wellbeing & Emotional Regulation Module 1
Join us for this 7 week practice series guided by Himalayan Master, Yogrishi Vishvketu supported by the warm and welcoming Akhanda Yoga global yogic community.
Date
June 12th - July 24th 2023
Venue
Live Online
(Recordings Available)
Bundle and save even more!
- 7 Week Akhanda Yoga Asana, Pranayama and Meditation Series – Emotional Hygiene – $130 value
- 7 Week Akhanda Yoga Nidra and Soundwork Series – Emotional Detox – $130
- 3 Workshops Akhanda Yoga Happy Food Workshops – Eating for Emotional Regulation – $130 value
“Real healing begins when you get comfortable with your uncomfortable feelings.”
-Yogrishi Vishvketu
About Akhanda Yoga
Akhanda means whole and indivisible, Akhanda is the first word of the Guru Mantra and describes the universe as one indivisible entity.
On the same lines, Yoga means union, complete, and living in the moment. That is how Akhanda Yoga was created.
The teachings of Akhanda Yoga includes training in a very balanced way, incorporating Mantras, Postures, Breathing, Meditation, and Philosophy.
In line with the original teachings of Yoga. Akhanda Yoga Institute, founded by Himalayan Master Yogrishi Vishvketu (PhD), offers a holistic toolkit to bring forward ancient wisdom and techniques for a modern age.
About Akhanda Yoga
Akhanda means whole and indivisible, Akhanda is the first word of the Guru Mantra and describes the universe as one indivisible entity.
On the same lines, Yoga means union, complete, and living in the moment. That is how Akhanda Yoga was created.
The teachings of Akhanda Yoga includes training in a very balanced way, incorporating Mantras, Postures, Breathing, Meditation, and Philosophy.
In line with the original teachings of Yoga. Akhanda Yoga Institute, founded by Himalayan Master Yogrishi Vishvketu (PhD), offers a holistic toolkit to bring forward ancient wisdom and techniques for a modern age.
Yogic Tools for Emotional Hygiene
Balanced Wellbeing & Emotional Regulation Module 1
Mother’s Day Discount
(limited time only)
Contact us for more details
$130
$108
If you buy the bundle you will pay only $324,–