The Wisdom and Practices of Patanjali’s Yoga Sutras

Namaste!

I’m Chétana Jessica Torrens – long-time Akhanda Yoga Teacher Trainer and co-founder of The Akhanda Approach. I’ve been teaching Yoga Wisdom for twenty years and have helped thousands of Yogis/inis and Yoga teachers connect the dots between the eras of Yoga history and today’s modern-era practice.

Unlock the Life-Changing Wisdom of the Sutras!

In this self-paced 25-hour, you will learn to:

Meet each day with a whole toolkit of practices you can use: when things get heated, you’re overwhelmed or being hard on yourself

Confidently weave gems of wisdom into your classes, coaching sessions or retreats

Tap into a vast storehouse of life-changing wisdom that is barely touched on in most Yoga classes

We’ll have you feeling as good in your life as you do after final relaxation.

Start your journey today!

Explore each and every sutra of the Samadhi and Sadhana Pada

Understand Patanjali’s way of looking at the world and our place in it

Dive deep into the 8-fold path

Dip into the magical world of the two final Pada

You can grow your understanding of the Yoga tradition, unpack the symbolism and poetry of ancient teachings and practice contemplation and meditation with a seasoned Yoga Wisdom teacher all from the comfort of your own home.

This learning experience contains:

10 hours of recorded talks divided into manageable 20-30-minute lessons

An intimate personal talk that references Yoga texts and masters

Meditations, mantras, contemplations and rituals that link Wisdom to your Yoga practice

A 100-page downloadable course book

Simple comprehension quizzes