I have been with digestive issues for more than two years, actually it was a chronic pain on my right side of the abdomen. After practising Shankaprakshalan my pain is totally gone. All the preparation process was really clear, full of knowledge and easy. During practise all the steps were really clear and powerful. At not time I feel lost or afraid, actually all the process that I experienced was interesting and exciting. Thanks Yogrishi and Thanks to Akhanda Yoga for all this wisdom!