The Ayurveda and Conscious Living 50-hour Intensive by Yogrishi Vishvketu was an incredible experience: Over the course of only 50 hours together, we learned a lot about the history, philosophy of Ayurveda and about daily, seasonal routines for health, well-being, cleansing. The practical sessions did not only include yoga classes, but also cooking classes, which were a lot of fun (and very yummy!). The special sessions on Vedic Astrology and Aromas for Balanced Living were the cherry on the top. I am truly amazed by how much knowledge can be conveyed in the short timespan of only 50 hours. Also, it really helped that all classes were held live on Zoom. I’ve already recommended taking this course to my friends and I can highly recommend it to anyone who is interested in a more holistic and balanced approach to a healthy lifestyle.