Teaching Pranayama for Emotional Wellness, Athletic Performance and Expansion 25-h YTT

October 3 – November 1, 2020

With Yogrishi Vishvketu, Robin Campbell (Prem Sagar) and Anandi Alison Francis

$300 USD


Are you a Yoga teacher, coach or counselor wanting to bring more transformative and empowering breathwork into your sessions with clients? Pranayama is so often neglected in movement-based classes though it has huge benefits for health, mood, athletics and spiritual growth. Become confident to help you and your clients living their radiant potential alongside breathwork specialist Yogrishi Vishvketu.


Yogrishi has been exploring the powers of breath for 40 years and has guided thousands of teachers in bringing pranayama into their Yoga classes. He also helps students use breath to support sleep difficulties, low mood, anxiety and feeling stuck. Having a unique Bachelor’s degree in Yoga for Athletic Performance from a national Sports College in India, he has coached athletes from runners to free divers. Finally, he uses breath as a key tool for yogic expansion and spiritual development.


Diversity in Yoga is important to us, and we want to make this programs truly accessible to you if cost is a barrier to your presence. Please ask us about our Scholarships.

Learn with World Renown Experts
Yogrishi
Himalayan Master and Pranayama Specialist
Akhanda Teacher Anandi Alison Francis
Anandi Alison Francis
Yoga Teacher, Author, and Founder of The Sleep Guru
Robin Campbell
Registered Psychologist and Yoga Therapist
Change Your Breath – Transform Your Life
Join Yogrishi for this one-of-a-kind training to teach breathwork for:

Emotional wellness

Easing stress, anxiety and insomnia

Uplifting low mood

Moving past stuckness

Athletic performance

Increasing lung capacity and stamina

Stockpiling prana and breathing efficiently

Increase focus for success and decrease stress

Expansion

Stabilizing and magnifying your life force energy

Expanding your capacity and field of positive awareness

Aligning the five forces and vibrate with higher energy

Accessible Format

Enjoy three manageable half-day weekends Live with Yogrishi Vishvketu and special guests Prem Robin Campbell (Respected Somatic Counsellor and Yoga Therapist) and Anand Alison Francis (Senior Yoga Teacher and Sleepology Trainer). Study in an engaging online format accessible to many time zones around the world!


Yoga Teachers can also complete a practicum and get a certificate in teaching Pranayama for specific purposes that can be used as Continuing Education via Yogrishi’s YACEP profile.

Time Investment

A well-paced six days that will be broken down into two 1.5 hour sessions per day.

Oct. 3-4,   Oct. 17-18,   Oct. 31-Nov. 1

Session 1: 11 – 12:30pm EST   4 – 5:30pm GMT+1

Session 2: 2 – 3:30pm EST   7 – 8:30pm GMT+1

Program Outline

Conditions for Practice ~ Special lifestyle tips for supporting Pranayama practice
Accessibility ~ Pranayama for those with limiting conditions
Pranic Exploration ~ Learn to feel and direct the flow of prana in your body
Expanding Your Capacity ~ Techniques to increase your continence and mastery of prana
Pranayama for Anxiety and Insomnia ~ Learn to teach special techniques for balance and to ease specific conditions such as anxiety, stress and insomnia
Pranayama for Low mood and Feeling stuck ~ Learn to teach special techniques to uplift and move through personal road blocks
Pranayama for Athletic Performance ~ Learn to train athletes in techniques for various aspects of athletic performance
Prana Vayus ~ Learn to activate the five pranas for personal development and expansion
Bandhas ~ Use and teach locks to take the mastery of energy to the next level
Art of Sequencing ~ Learn to design and teach specialized pranayama sequences
Practicum ~ Teach one specialized pranayama sequence and get feedback

Included Materials

Pranayama course manual

Pre-Course Reading

Breathe Better, Sleep Better by Anandi the Sleep Guru

Tuition

$300 USD


Please email us about our Diversity Scholarship at info@akhandayoga.com