Packed with over 800 unique poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana is the most comprehensive yoga asana guide to date.  The poses range from beginner to advanced levels, which makes this the perfect book for both the yoga novice and the studio owner.

Anando-Ham offers inspiring Yogic affirmations of wellbeing and oneness and is the ideal background music for yoga classes, massage,or therapy sessions, and for home, car or any environment in which you wish to feel calm yet inspired!

A trilogy of meditation classes that will train your mind to relax into a state of contentment.

• Meditation for Stress Relief (20:47 mp3)
• Meditation for Concentration (21:05 mp3)
• Meditation for Migraine Headache (15:28 mp3)

Yoga Nidra, or “yogic sleep” is a meditative practice that brings students into a state of complete relaxation between waking and sleeping. Yoga Nidra is extremely beneficial for anyone suffering from stress, anxiety, insomnia or alienation.

This audio bundle offers a 20, 30 and 45 minute practice.