• $1,250.00 – Price in USD

Accommodation fee of $12 USD per day to be paid to the ashram office upon arrival.

Date & Time Details: Arrive in the afternoon on March 7th for 3 PM Orientation before afternoon yoga. Curriculum ends at 4 PM on March 17th. If you stay overnight, check out is March 18th at 10 AM.

Location: Anand Prakash Yoga Ashram

Address: Tapovan, Rishikesh

Email us about program

Conscious Living: An Ayurvedic & Yogic Lifestyle 100-hour Teacher Training

With Yogrishi Vishvketu and Yog Sundari (Julia Anastasiou)

March 8 - 17, 2017

Conscious Living: An Ayurvedic & Yogic Lifestyle 100-hour Teacher Training is a 10-day residential course at Anand Prakash Ashram in Rishikesh, India. Exploring Ayurveda, the mind-body connection, yogic lifestyle and healing approach to a life of health and vitality, this teacher training is designed for yoga teachers who wish to deepen their Ayurvedic knowledge and yogic lifestyle. This course will enable graduates to teach confidently about the principles of Ayurveda in a classroom, workshop or 1:1 setting, how to create balance, harmony and healing in their own lives and those of their students.

100 hours CEU

Program Outline

 

  • Ayurveda ~ the History & Philosophy
  • Dinacharya ~ Daily & seasonal routines for health, well-being & cleansing
  • Doshas ~ Vata, Pitta, Kapha
  • Prakruti & Vikruti
  • Ayurvedic Physiology ~ Koshas, sub-doshas, dhatus, agni, ama & ojas
  • Sacred Kitchen ~ Ayurvedic sattvic nutrition & cooking ~ six tastes, eating for your dosha
  • Yogic Psychology ~ Meditation, mantra, mudra & moksha
  • Yoga, Pranayama & Ayurveda ~ Create a yoga practice for the season, dosha & rhythm of life
  • Ayurvedic Terminology, Sanskrit & Mantras

 

Pre-Course Reading

Yoga & Ayurveda, by Dr. David Frawley

Wisdom of Healing, by Dr. David Simon

 

Included Materials

Conscious Living Manual

Ashram Cookbook

Neti Pot & Tongue Scraper

Upon Graduation

Conscious Living Printable PDF Handouts

Conscious Living Power Point Presentation

 

Course Requirement

Certified 200 hours Yoga Teacher

 

Daily Schedule

Conscious Living is designed to be an intensive Ashram residential experience, providing you with an experiential and practical understanding of Ayurveda.

 

5:15 – 5:45       Meditation

6:00 – 7:45       Yoga Class

8:00 – 8:30       Puja

8:30 – 9:00       Breakfast

9:30 – 12:00     Program Session

12:00 – 2:30     Lunch

2:30 – 5:45       Practical Topic

6:00 – 7:00       Dinner

7:00 – 8:00       Satsang and Kirtan

 

Please note the sample schedule may be subject to change and divine intervention.

 

 

Leaders

Yogrishi Vishvketu
Himalayan Yoga Master and Co-founder of Akhanda Yoga, Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age, incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. Vishva-ji’s deepest aim is to inspire people to connect to their true nature, which is joyful, fearless, expansive and playful. A Yogi at heart, Vishva-ji has studied and practiced Yoga in the Himalayas since the age of 8, and holds a PhD in Yoga Philosophy. He has been teaching for over 25 years at workshops and conferences internationally and has…
Learn more about Yogrishi Vishvketu
Yog Sundari (Julia Anastasiou)
Yog Sundari strives for beauty and clarity in her language and is constantly investigating effective ways to present the ancient teachings, opening the door to her students’ self-discovery and illumination. As a yoga teacher, her passion is bringing healing mantras and the symbolism of the primordial elements to her classes, encouraging the nurturing flow of breath by creating space and freedom in the body. Yog Sundari began her journey within the healing arts in 1994 as a Holistic & Ayurvedic Therapist. This has become an integral part of her yoga and meditation teachings. In 2010, she obtained her 200-hour teacher…
Learn more about Yog Sundari (Julia Anastasiou)