• $108.00 – USD for all 9 sessions

Date & Time Details: Tuesdays: January 5th, 12th, 19th, 26th, February 2nd, 9th, 16th, 23rd, March 2nd 7:00-8:00 am Pacific Time

Location: Virtual

Contact:
Jot Anant
community@akhandayoga.com

Email us about program

9 Week Pranayama Series: 60 Day Re-Train Your Breath Program

With Yogrishi Vishvketu

January 5 - March 2, 2021

What a journey it has been for our Pranayama cohort and Akhanda Yogis and Yoginis with our Pranayama Continuing Education Program and 5 Week Practice Series recently coming to a close!

We appreciate that so many of you have reached out to tell us that the ongoing pranayama practice has noticeably shifted and strengthened your spiritual connection, general health and emotional wellbeing.  Many of you have also enquired about a ‘retrain your breath’ program that Yogrishi alluded to during the series.

Accordingly, we bring you the 60-Day Re-Train Your Breath Program. Using a combination of active, medium and slow pranayama practices to retrain and expand! This program will also work in alignment with your Pranas to refocus physically, emotionally and spiritually and specific focus areas are detailed below.

Dates: Every Tuesday, January 5th –March 2nd (9 weeks/63 days)

Time: 7am to 8am Pacific Time (recordings will be made available)

Price: $108 for all 9 sessions!

Key Focus Areas:

Week 1: Going back to Basics

Week 2: Balancing the Pranas

Week 3: Retraining the Breath

Week 4: Releasing Anger and Frustration

Week 5: Increasing the Digestive Fire

Week 6: Working with Anxiety

Week 7: Strengthening Lung Capacity

Week 8: Exploring the Pineal Gland

Week 9: Aligning and Expanding

DISCOUNT: Bundle with the 9 Week Asana Series ($108) & 3 Month Ayurvedic Cooking Series ($90) and receive $56 off!!
$250 for all three programs!!!
Email Jot Anant for discount code; community@akhandayoga.com
*All sessions will be recorded and a link sent to every participants, so if you are unable to make any of the sessions you will still be able to participate. Video recordings available until March 30th
**If you are an Akhanda Yoga Graduate and need financial assistance in order to participate please reach out to Jot Anant at community@akhandayoga.com
The series will be held on Zoom, and you’ll receive a link the evening prior to the program!

Remember your Zoom etiquette:

  • You can always opt out of video if you do not want your image to appear, though it is nice to see each other
  • If you are on video, try to keep your device steady and avoid moving in and out of your screen (if you have to get up, you can just turn your video off until you’re back)
  • You’ll be muted during the talk but there will be time for connection and sharing with the group too
Please Note: Whilst it is not typically the case, from time to time there may be circumstances that prevent a course from running at its schedule time including but not limited to government restrictions, pandemics, insufficient numbers and/or severe disruption to technology platforms. Where this occurs registrants will provided options to receive a full and complete refund or reschedule to a planned future course.

Leader

Yogrishi Vishvketu
Himalayan Yoga Master and Co-founder of Akhanda Yoga, Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age, incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. Vishva-ji’s deepest aim is to inspire people to connect to their true nature, which is joyful, fearless, expansive and playful. A Yogi at heart, Vishva-ji has studied and practiced Yoga in the Himalayas since the age of 8, and holds a PhD in Yoga Philosophy. He has been teaching for over 25 years at workshops and conferences internationally and has…
Learn more about Yogrishi Vishvketu