ONLINE WORKSHOP
Join Jyanti in this 2 hour workshop exploring the 4 seasons from a yogic perspective.
We have 4 seasons of year, as well as in our lives and for those with a womb we also have 4 seasons of our Menstrual Cycle.
This workshop will explore these seasons and how we can navigate them with ease and harmony providing tools and practices to connect to our bodies and souls, in alignment with change both in the natural world and inside our bodies.
Join the global Akhanda family to learn more about practices to support yourself during the different seasons of your life. Connect with one another, learn and grow as a community!
What Jeanie Jyanti (she/her) is most passionate about is the opportunity of taking Yoga off the mat, and to integrate the practices into everyday life.
As most Akhanda Yoginis & Yogis, she is on a mission to help others discover the many healing aspects of Yoga, and support people in their path to wellbeing.
Dedicated Teaching Team
Jeanie Jyanti (she/her) is passionate about taking Yoga off the mat and helping others discover the many aspects of Yoga and how they can be integrated into everyday life. Jeanie Jyanti completed her 300 hour YTT, 100 hour Lunar Yoga and 100 hour Prenatal Yoga with Akhanda Yoga Institute.
TIMEZONE
Vancouver
New York
London
Rome
New Delhi
Sydney
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Vancouver
New York
London
Rome
New Delhi
Sydney
Join Jyanti in this 2 hour workshop exploring the 4 seasons!
We have 4 seasons of year, as well as in our lives and for those with a womb we also have 4 seasons of our Menstrual Cycle. The practice will explore these seasons and how we can navigate them with ease and harmony. It will include mindful movement and dancing, breathwork and pranayama, mantra, mudra and deep rest, including restorative and nidra practices.
Workshop will be recorded and replay made available within 24 hours
Students will have access to the recording for one month
The Four Seasons Workshop with Jyanti
If you have any questions or need any support please do not hesitate to contact our Community Manager and Program Coordinator, Jot Anant, at community@akhandayoga.com i
Now is the Time, Start Your Journey
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100 hour IN PERSON TRAINING
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Contact in Rishikesh, India
Anand Prakash Yoga Ashram & Retreats:
Tapovan, Tehri Garhwal
Rishikesh, Uttarakhand
249192
Office Hours: 8:00 am - 5:00 pm - India Standard Time
Mobile +91 844 910 8668
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