Having the weekly guidance has been amazing! It is one thing to know the theory, but seeing how to make it part of my life has changed my life for the better.
IN PERSON RETREAT
Retreat for a nourishing 9 days to a grounding, healing and soul rejuvenating environment where you will receive tools to declutter your mind and energy, shift anxiety and completely reset your nervous system. Led by Yogrishi you will “Rebirth your Breath” using traditional Pranayama and Meditation techniques, and enjoy a unique experience of deep reset using Yogic Sleep (Yoga Nidra) practices.
Say yes to yourself and nurture that space within for reflection and reigniting your zest for life. This retreat is perfect for releasing suppressed emotions, anxieties, grief and trauma held deep within the body and nervous system. The practices introduced will heal and rejuvenate your body, mind and soul.
Take away with you life long, authentic connections and invaluable tools to reboot all layers of your existence!
The fee for this affordable Yoga Retreat in the Foothills of the Himalayas includes accommodation, meals, workshops, and group day trips.
Founder and Head of Training
Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. His deepest aim is to inspire people to connect to their true nature, which is fearless, expansive, joyful and playful.
To receive information about the next session of this program.
your daily Akhanda Yoga practice integrates the layers so they operate as a whole.” -Yogrishi Vishvketu
Anand Prakash Yoga Ashram
This retreat will be held at Anand Prakash Yoga Ashram & Retreat Centre in Rishikesh, India. The Ashram is located in Tapovan by the banks of the Ganga River, surrounded by the foothills of the Himalaya.
Anand Prakash Ashram is a sanctuary. A place dedicated to self-care, meditation and spiritual practice. You will experience authentic Yoga teachings; traditional Vedic fire puja, meditation, pranayama and yoga Nidra. Immerse yourself in the nourishing Ashram environment, eat soothing Ayurvedic food and surround yourself in a community that supports self-healing. This will be your place to align all layers of your being: physical, emotional, and spiritual.
Example Daily Schedule
5:00am: Wake up
5:20am: Guided Meditation
6:00am: Akhanda Yoga/Pranayama Class
7:50am: Special Vedic Fire Puja with Yogrishi
8:45am: Yogic Breakfast, Fruit + Herbal Tea
10:30am: Workshop / Meditation Walk / Ganga Dip / Reflective Time*
12:30pm: Lunch (Dahl, Seasonal Vegetable Dish, Rice + Chapati/Gluten Free)
1:00pm: Free Time
3:00pm: Deep Relaxation Yoga Nidra with Yogrishi
4:00pm: Optional Akhanda Yoga Class/Self Reflection Time
6:00pm: Light And Soothing Silent Awareness Dinner + Drink
7.30pm: Rebirth Your Breath and Third Eye Meditation with Yogrishi
9:15 pm: Lights out (Mauna / Silence)
*Varied activities as per detailed schedule, Ashram Silent times are 9:15pm to 9:15am.
Two workshops with Yogrishi and the Akhanda Team:
Group activities:
About Rishikesh
Rishikesh is an ancient spiritual centre in North India where seekers and Yogis have gathered for centuries. Today, Rishikesh is a vibrant community of Yoga students, spiritual seekers, adventure travellers, and Hindu pilgrims. With white sand beaches, temples, cafés and a thriving marketplace, Rishikesh is a world meeting place.
In the evening, the wind picks up and brings fresh Prana from the glaciers of the Himalayas, and many people find the energy here exhilarating and yet grounded in tradition.
Organic stores, fresh produce, temples, and the Ganga River are within walking distance. Rishikesh is also surrounded by scenic landscapes, waterfalls, hiking trails, and meditation caves, and the holy city of Haridwar is less than 30 kilometres. We can help arrange day tours and transportation to nearby places of interest before or after the Retreat.
Optional Add-on: Continue your Retreat with a deep Cleanse and Reset of your physical, mental and emotional digestion. Complete your time of self-care with a Traditional Shankaprakshalan Yogic Detox in the supportive ashram environment. Limited spaces available, register your interest in this powerful healing experience when booking your place on your 9 Day Retreat.
Now is the Time, Start Your Journey
Having the weekly guidance has been amazing! It is one thing to know the theory, but seeing how to make it part of my life has changed my life for the better.
Student of Virtual Pranayama Series
I feel more knowledgeable I feel my immunity has gone up I feel overall so much better after each practice. Buzzing
Student of Virtual Pranayama Series
I attended the Ashram in Spring 2018. I was looking for an accessible place to practice yoga and learn about yoga philosophy and I certainly found it. The ashram is very welcoming, clean and relaxed. It holds a spiritual authenticity which is very powerful. I loved it so much that I am planning to return later this year.
Gail Taylor Pitt, UK; Ashram Guest
I stayed at Anand Prakash ashram on my solo trip to rishikesh! The ashram was very safe, clean, hygienic, affordable with homely food and very good people! I really recommend the ashram to solo travellers or first time visitors as it’s very safe and nearby Laxman Jhula which is a very happening place in Rishikesh.
Chanchal Jalan, India; Ashram Guest
While this offering is not officially open to registration, you can register your interest by submitting the form below. You will be notified when registration becomes available.
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Contact in Rishikesh, India
Anand Prakash Yoga Ashram & Retreats:
Tapovan, Tehri Garhwal
Rishikesh, Uttarakhand
249192
Office Hours: 8:00 am - 5:00 pm - India Standard Time
Landline +91 135 244 2344
Mobile +91 844 910 8668
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Built by Stikky Media
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