Breath of Life: Rebalance, Revive, & Reboot with Breathwork

Pranayama (also known as breathwork) is one of the most powerful of all ancient yoga techniques.  It can release suppressed emotions and support mental health and spiritual wellbeing. For many of us the natural ways we would support ourselves through uncertain times has had to be shifted and rewritten. This can lead us to feeling unsure of ourselves and disconnected from our sense of belonging and Soul purpose – important ingredients for experiencing inner peace.

Join Himalayan yoga master Yogrishi Vishvketu (Vishva-ji) for a special program to revive and rebalance yourself using the power of breathwork. You will learn how imbalances in our breath can affect our emotional and mental health, immunity, and many other aspects of our existence, and how to use the power of breath to release physical and mental toxicity that can build up during periods of stress.

The word Akhanda means whole and indivisible. Akhanda Yoga Institute teaches a full repertoire of authentic yogic techniques including yogic wisdom, asana, pranayama, mantra, yoga nidra, and meditation, bringing insights and tools from thoughtfully preserved practices into your contemporary yoga practice. Vishva-ji guides you through the process of rebalancing your Pranic energy.