Online Practice Series

7 Week Asana & Pranayama Combined Series – Who am I?

The mental body is very powerful. It can process things. It can make things for you, and it can also break things for you!

Self-limiting beliefs can create self-doubt, resentment, and blockages that your body does not release. They become embedded as unhealed wounds vibrating outside of your conscious mind.

A daily asana practice, combined with powerful pranayama practices, helps you to shift long term inner blockages -- especially those outside the visibility of your conscious mind. These practices rebalance your inner energies and physical body to create alignment between your physical, mental, and pranic bodies.

Learn masterful Asana and Pranayama techniques to explore who you really are!

Train with expert teachers

Yogrishi Vishvketu

Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. His deepest aim is to inspire people to connect to their true nature, which is fearless, expansive, joyful and playful.

A confused mind can create numerous obstacles on your life journey, manifesting the energy of stress and anxiety within all your decisions, big or small.
Patanjali tells us that a scattered mind leads to loss of control over our limbs, laboured breathing, and a feeling of inner depression that prevents us from enjoying the limitless expansion of who we really are.
Working to release blockages from the physical, emotional, and energetic layers of existence is important for balanced decision making, sourced from your intuition
Enjoy this series by itself or in a bundled package of powerful self-care practices to create alignment in your physical, mental and pranic bodies.

I invoke Divine Cosmic Prana to guide me, my intuition, and my decisions

7 Week Asana and Pranayama Combined Series

A 7 week series - Explore authentic asana and pranayama techniques to expand with awareness!
Say yes to yourself, explore who you really are, and manifest from a place of inner clarity.
Available for all levels of experience.
Enjoy this series by itself or in a bundled package of powerful self-care practices to create alignment in your physical, mental and pranic bodies.
ONLINE WEEKLY LIVE
7 Class Weekly Practice Series
Tuesdays, December 7 - January 18

TIMEZONE

7:00 am
8:15 am

Vancouver

New York

London

Rome

New Delhi

Sydney

Tuition

7 week Yoga Asana & Pranayama Series

Bundle with the upcoming 7 week Akhanda Yoga Nidra and Meditation Series

Support

Please contact community@akhandayoga.com if you have any queries.

“Asana practice reorganizes the space in your body so you can fill that space with prana, wisdom and bliss.” -Yogrishi Vishvketu

Other courses you might wish to explore

No offerings found.

December 9

ONLINE PRACTICE SERIES

7 Thursdays! Join Vishvaji for this special Yoga Nidra and Meditation "Who Am I" series, creating healing between the physical, mental and pranic bodies. Live online from Rishikesh!

Invest in yourself and welcome in a new year of wellbeing and abundance!

January 22

200 hour training

Akhanda Yoga Institute’s 200 hour Yoga Teacher Training in Rishikesh, India, is a life-changing opportunity as well as a professional qualification. Study in the birthplace of Yoga and advance both your practise and teaching skills.

March 3

ONLINE WORKSHOP

A traditional and authentic practice Yogis perform to prepare the body for the changing seasons. Shankaprakshalan is an organic yogic technique that works on the entire digestive tract in a gentle but effective way.

April 2

Online 200 hour YTT

The Akhanda Yoga 200 Hour Virtual Teacher Training with focus on Pranayama is a unique program, the only one of its kind. It gives you an extraordinary opportunity to do a Yoga Alliance approved YTT online and become a breathwork facilitator -- with a work-friendly weekend course schedule, too.

Dates to Come

100 hour YTT

With this unique 100 hour YTT module, you will add this inclusive Yoga style to your teaching services, and learn to tailor Raj Yoga for those who need a very moderate flow, to practice in a chair or even to practice in bed.

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