100 hour YTT

YTT 100 hour Raj Yoga Training Program

We invite you to begin the journey of Raj Yoga, an innovative and inclusive style designed by Yogrishi Vishvketu to help you move very simply towards more calm, meditative awareness and integration.

Professional accreditation

With this unique 100 hour YTT module, you will add this inclusive Yoga style to your teaching services, and learn to tailor Raj Yoga for those who need a very moderate flow, to practice in a chair or even to practice in bed.

Expert teacher

Learn from the innovator of Raj Yoga, Himalayan Master Yogrishi Vishvketu (Vishva-ji), and a world-renowned teaching team.

“Finding your true Self is a lifelong journey, and every moment presents an opportunity to grow in physical, mental, emotional, and spiritual wellbeing.” - Yogrishi Vishvketu

Train with expert teachers

Yogrishi Vishvketu

Yogrishi Vishvketu (Vishva-ji) is known for his infectious laughter and stories. His holistic approach brings forward ancient wisdom for a modern age incorporating asana, pranayama, mantra, meditation and yogic wisdom in every class. His deepest aim is to inspire people to connect to their true nature, which is fearless, expansive, joyful and playful.

Yoga and meditation should be accessible to all ages, all body types, and all levels of fitness. Raj Yoga was developed for participants who are under-served by mainstream Yoga.
With this unique 100-hour YTT module, you will add this inclusive Yoga style to your teaching services, and learn to tailor Raj Yoga for those who need a very moderate flow, to practice in a chair or even to practice in bed.
Raj Yoga classes are specifically designed to support mobility, immune function, respiratory wellness, good quality of sleep, emotional wellness, and spiritual inquiry. This approach unlocks hidden potential by releasing blocked emotions and vibrating the whole being to the cellular level.
You will also study the Bhagavad Gita and several Sutras, learn to teach Beginner Meditation classes and series, lead mini-Yoga Nidra sessions, Raj Yoga for Pregnancy and more.

Raj Yoga is designed for emotional wellness and personal restoration.

Program Details

The course covers:
Bhramari pranayama ~ its practice and astounding proven benefits
Yogic Anatomy ~ Map of the Five Koshas (layers)
Aligning your Layers ~ Techniques for developing and aligning each Koshas
Science of Sequencing ~ Designing and teaching a restorative Raja Yoga class
Adaptive Raj Yoga ~ for restoration, pregnancy, chair Yoga, and bed Yoga
Yoga Nidra ~ Learning to guide mini-Yoga Nidra sessions for deep relaxation
Bhagavad Gita ~ Insights from this beloved sacred text for Living Yoga
Patanjali’s Sutras ~ Insights into meditative practice and Living Meditation
Deepening your Meditation ~ Enhanced personal practice of meditation and silence
Teaching Meditation ~ How to teach diverse meditation tools to beginners
Design Meditation Series ~ Guide students to build their capacity in incremental steps
Practicum ~ Design and teach a full-length Raja Yoga class

Register your interest below

To receive information about the next session of this program.

"Yoga is not a workout, it is a journey inwards." - Yogrishi Vishvketu

100 hour Raj Yoga Teacher Training Program

Join Yogrishi Vishvketu and our world-renowned teaching team for more than 70 hours of teaching and a range of other learning support tools to fully integrate your learning throughout the course.

The Raj Yoga course will explore the last four limbs of Patanjali’s eight-fold path: Pratyahara, Dharana, Dhyana, and Samadhi through theory and practical applications in concentration, meditation, and free awareness.

Raj Yoga with the amazing bhramari pranayama in every posture is an innovative style designed by Yogrishi Vishvketu to bring anyone very simply towards more calm, meditative awareness and integration.

Participants will be guided in learning to teach meditation in incremental steps. In this module, you will also learn about the wonders of the Bhramari Pranayama and how to design and teach a Raj Yoga class, including a full-length Raj Yoga practicum experience.

We will also explore Yogic anatomy and the five Koshas map of the subtle body and how it informs each aspect of our practice. This course qualifies as one of our three modules toward the 500-hour RYT designation.

Please note: we encourage students who have previously completed the Hatha-Raj YTT 100 module to contact us and discuss how segments of this module may be attended so you can make your Raja Yoga classes even more accessible.

This course qualifies as one of our three modules toward the 500-hour RYT designation.


100 hour Raja Yoga Teacher Training Program

Course Requirement

Certified 200 hours Yoga Teacher or permission from our Head Trainer


Pre-Course Reading:
Bhagavad Gita by Stephen Mitchell
The Great Work of Your Life by Stephen Cope

Included Materials:
Raja Yoga for Emotional Wellness and Restoration Training manual

We are committed to making Yoga more accessible to people of all social, racial and cultural identities, financial means, levels of fitness, ages, body types and religions. Our Scholarships are one way we endeavour to have students envision themselves within our Yoga Family, as they gain further access to teachings that are everyone’s birthright.

Please reach out to community@akhandayoga.com for details. Partial scholarships will be awarded once minimum registration numbers have been met.

We invite you to open the journy of Raj Yoga and living meditation to participants under-served by mainstream yoga!

What are the people saying?

I stayed in Anand Prakash yoga ashram for a week during my staying in India. I have to say that for some aspects it exeeded my expectations; the schedule is very well organized and the classes are explained in the detail. Even for a beginner it is perfect. The best part was the food, every meal was delicious and vegetarian/ayurvedic, with the vegan options. You can eat as much as you want, because they keep serving food if you are still hungry. The whole atmosphere is pleasurable and the staff always helpful. Hari om

Gianluca Chincoli, Italy

This is my second stay at the ashram and i have returned for a reason. The ashram and its facilities are second to none. The rooms are clean and the shower is hot if needed, although i’ve been taking cold shower due to the heat and humidity. Some of the rooms are fitted with AC but i dont need that kind of luxury.

The food is absolutely amazing! Cooked according to the vedic lifestyle, no onions nor garlic but they manage to whip out some incredible food! If you have any food allergies or special diet eg. vegan, gluten free etc. they will cater for your needs.

The yoga classes are well structured and the instructors are easy to follow even for a beginner like myself. Read a previous review about her negative experience but i can assure the future visitor that the yoga classes are authentic and traditional. Yin or any other form of yoga can be found in Rishikesh but the ashram has its own values and sticks with hatha yoga, the original source of all other yoga. If you wish to explore other classes in town during your stay the ashram will never try say not to go.
Love the classes, the chanting, the breathwork and meditation part of it!

The town has gone through some major changes over the last two years since i’ve been here. Constructions are all over the town. Naturally this ashram has to keep up with the demand so maintenance and expansion works are unavoidable. The summer being hot, rainy and humid and not as busy with bookings is the best time to do these works and if someone comes at that time its bad luck. I had the same email about the work being carried out at the time of my stay. This email also said because of the inconvenience i’ll be given a discount! I think this is fair!

The staff is very friendly if you make the first attempt. They will not invade your privacy otherwise. But me being easygoing i have a fantastic relationship with them. Hence feeling like coming home to my indian family! Having previously built a friendship with them it truly feels like home.

All in all, can’t recommend this place highly enough!
A home away from home!

Hari Om!

János Orsos, UK

I was in Anand Prakash for one month. It was a great experience! The staff was super efficient and lovely. They helped me with many things such as taxis, places, bookings etc. The asharam is very clean and the food delicious. I’m beginner practicing yoga, however I could practice twice a day. Sometimes I talked with the teachers to improve some asanas and they were very kind. Near the sharam there are some cafés, ATM, massagens, small market etc. The asharam’s library is very useful, there are many books about yoga and East philosophy. I really recommend!

Diego S

I booked Anand Prakash for 4 nights and I spent 12 nights there.. I loved and enjoyed everything! Very good yoga classes (2 yoga classes por day and also Sunday morning session! ).nice accommodations and excellent food (they have also vegan and gluten free options). They offer meditation and pooja before and after yoga class. And u can book also a cooking class! All staff and the owner are nices, sweeties and patients with everybody. Good price. High recommended!

elibar_00, Italy

Register your interest

While this offering is not officially open to registration, you can register your interest by submitting the form below. You will be notified when registration becomes available.

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