Yoga Workshops & Practice Series

Continue your Yoga journey with live guidance and community support at Akhanda Yoga Institute!

We offer an ongoing variety of Yoga Workshops and Series, online and in-person with our dedicated teaching faculty and wellbeing specialists.

There is something for everyone — from Yoga teachers and practitioners, to their family and friends — to explore together.

Explore deep healing practices such as:

  • Yoga Nidra for sleep and relaxation,
  • Yogic cooking workshops featuring vegetarian, Pranic foods,
  • specialized asana and pranayama series to support emotional release and deepen your practice, and many more.

Join us and meet other like-minded Yogis and Yoginis on this journey together!

Student: “I’m doing yoga, I have changed so much”

Yogrishi: “Not really! You are just allowing yourself to be who you really are!"

A daily, committed asana and pranayama practice allows you to rebalance and create alignment between your physical, mental and pranic bodies.

Say yes to yourself and join us for this powerful practice series to explore Who You Really Are!

Without knowing who you really are, your layers of existence vibrate in a scattered, misguided dance.

Yoga Nidra and meditation are powerful practices for self-care and deep inner reprogramming. Releasing blockages in your physical body, breathing patterns, and conscious and subconscious mind, using one paired thought and action at a time - a vital skill for manifestation! Join us live or catch up with the recordings!

ONLINE WORKSHOP

| 3 sessions

A traditional and authentic practice Yogis perform to prepare the body for the changing seasons. Shankaprakshalan is an organic yogic technique that works on the entire digestive tract in a gentle but effective way. In this 3 session workshop, you will help your body to move out seasonal build-up of toxic matter and imbalances collected from long-term food habits and chronic stress.