Free Education
For many years, we have been writing free articles for the Akhanda Yoga website and newsletter about holistic yoga and the yogic lifestyle, including inspirational messages, tips from yogic wisdom texts and vegetarian recipes. If you’re new to Akhanda Yoga or looking for upliftment or information, we invite you to delve into this abundant resource.
Free Education
For many years, we have been writing free articles for the Akhanda Yoga website and newsletter about holistic yoga and the yogic lifestyle, including inspirational messages, tips from yogic wisdom texts and vegetarian recipes. If you’re new to Akhanda Yoga or looking for upliftment or information, we invite you to delve into this abundant resource.
Published articles
Articles about us
Prana and Apana – Grounded, We Blossom Forth
This week on social media we’ve been exploring Prana and Apana and the intimate dance between these two forces. Often [...]
Akhanda Yoga – An Approach, a Lineage, a Community!
As we move into a new decade, there is a lot to celebrate for all of us as a community! [...]
“Do More Yoga Business” – How The Business Casual Yogi Came to Be
Written by Yogi Vishwajeet (Kashi) Surrounded by 20,000-foot snow-capped peaks, I set off on a 4-day solo trek through the [...]
Celebrate Good Times – Joyful Completion
With Deepavali (The Festival of Lights) on Sunday and YTT 200 graduation taking place today at the Ashram, it's time to [...]
Uncovering the History of Asana
Honouring the long history of Yoga and all of its many techniques and wisdom teachings has always seemed very important [...]
Offering Loving Support
There are times in life when we are called to take a leap, to radically transform the way we look [...]
Sattvic Beet Hummus
Did you know that Garlic is very high in FODMAPs - a type of fruit/vegetable sweetness that can be challenging [...]
The Dark Passage of Grace
Every midwife knows That not until a mother’s womb Softens from the pain of labor Will a way unfold and [...]
The Power of Recalling our Wholeness
Akhanda Yoga Teacher Darsha / Catrin shares with us her healing journey: As I lay there in the ambulance looking [...]
Grounding Akhanda – Introducing Varsha
I'm excited to introduce Varsha (Chetna) Panwar and her new classes that have just been released on Akhanda Yoga Online! [...]
Prana and Apana – Grounded, We Blossom Forth
This week on social media we’ve been exploring Prana and Apana and the intimate dance between these two forces. Often [...]
Akhanda Yoga – An Approach, a Lineage, a Community!
As we move into a new decade, there is a lot to celebrate for all of us as a community! [...]
“Do More Yoga Business” – How The Business Casual Yogi Came to Be
Written by Yogi Vishwajeet (Kashi) Surrounded by 20,000-foot snow-capped peaks, I set off on a 4-day solo trek through the [...]
Celebrate Good Times – Joyful Completion
With Deepavali (The Festival of Lights) on Sunday and YTT 200 graduation taking place today at the Ashram, it's time to [...]
Uncovering the History of Asana
Honouring the long history of Yoga and all of its many techniques and wisdom teachings has always seemed very important [...]
Offering Loving Support
There are times in life when we are called to take a leap, to radically transform the way we look [...]
Sattvic Beet Hummus
Did you know that Garlic is very high in FODMAPs - a type of fruit/vegetable sweetness that can be challenging [...]
The Dark Passage of Grace
Every midwife knows That not until a mother’s womb Softens from the pain of labor Will a way unfold and [...]
The Power of Recalling our Wholeness
Akhanda Yoga Teacher Darsha / Catrin shares with us her healing journey: As I lay there in the ambulance looking [...]
Grounding Akhanda – Introducing Varsha
I'm excited to introduce Varsha (Chetna) Panwar and her new classes that have just been released on Akhanda Yoga Online! [...]