Free Education
For many years, we have been writing free articles for the Akhanda Yoga website and newsletter about holistic yoga and the yogic lifestyle, including inspirational messages, tips from yogic wisdom texts and vegetarian recipes. If you’re new to Akhanda Yoga or looking for upliftment or information, we invite you to delve into this abundant resource.
Free Education
For many years, we have been writing free articles for the Akhanda Yoga website and newsletter about holistic yoga and the yogic lifestyle, including inspirational messages, tips from yogic wisdom texts and vegetarian recipes. If you’re new to Akhanda Yoga or looking for upliftment or information, we invite you to delve into this abundant resource.
Published articles
Articles about us
Feel the Love – Connect with Community
We are social beings – a sense of belonging and a place to share our experience of life and Yoga [...]
Allow Yourself to Just Be with Lunar Akhanda
The festive season can leave you feeling like you need a holiday! So, this weekend, why not give yourself time [...]
Love Is All There Is
In this season of love and light, I wanted to share a passage with you from the Mundaka Upanishad that [...]
Remaining Steady During the Holidays
During this busy time, many of us start to feel a bit buzzy and somewhat out of touch with our [...]
Daily Check-ins – Recommitting to Visions and Steps
Two weeks ago we introduced three essential parts of unleashing the Power of Intention – Sankalp Shakti. Identifying the vision [...]
Mobilizing and Focussing Your Efforts
I was deep into the filming of my second Yoga Wisdom course, recording a total of 46 video lessons, when [...]
What You Can Dream, You Can Realize!
As we approach the beginning of a new decade, it is a great time to really hunker down into some [...]
Kundalini – Fountain of Connection
Kundalini is often spoken about as a rising, fiery energy that awakens dormant capacities within the brain and nervous system. [...]
Prana and Apana – Grounded, We Blossom Forth
This week on social media we’ve been exploring Prana and Apana and the intimate dance between these two forces. Often [...]
Akhanda Yoga – An Approach, a Lineage, a Community!
As we move into a new decade, there is a lot to celebrate for all of us as a community! [...]
Feel the Love – Connect with Community
We are social beings – a sense of belonging and a place to share our experience of life and Yoga [...]
Allow Yourself to Just Be with Lunar Akhanda
The festive season can leave you feeling like you need a holiday! So, this weekend, why not give yourself time [...]
Love Is All There Is
In this season of love and light, I wanted to share a passage with you from the Mundaka Upanishad that [...]
Remaining Steady During the Holidays
During this busy time, many of us start to feel a bit buzzy and somewhat out of touch with our [...]
Daily Check-ins – Recommitting to Visions and Steps
Two weeks ago we introduced three essential parts of unleashing the Power of Intention – Sankalp Shakti. Identifying the vision [...]
Mobilizing and Focussing Your Efforts
I was deep into the filming of my second Yoga Wisdom course, recording a total of 46 video lessons, when [...]
What You Can Dream, You Can Realize!
As we approach the beginning of a new decade, it is a great time to really hunker down into some [...]
Kundalini – Fountain of Connection
Kundalini is often spoken about as a rising, fiery energy that awakens dormant capacities within the brain and nervous system. [...]
Prana and Apana – Grounded, We Blossom Forth
This week on social media we’ve been exploring Prana and Apana and the intimate dance between these two forces. Often [...]
Akhanda Yoga – An Approach, a Lineage, a Community!
As we move into a new decade, there is a lot to celebrate for all of us as a community! [...]