At the core of all of Jot Anant’s teachings is a desire to harness the power of the ancient wisdom of Yoga to heal ourselves, as a way to contribute to healing the world.
Jot Anant completed the 300-Hour YTT and 100-Hour Pranayama Foundations with Akhanda Yoga Institute. She has also done in-depth studies of Yin Yoga, Trauma Informed Yoga, Yoga for PTSD & TBI, Anatomy, Kirtan, and Thai Yoga Bodywork.
A devoted karma and bhakti Yogini, Jot Anant is humbled by the opportunity to support students in their individual journey and to shine a light on the importance of bringing mindfulness into action, taking what we learn on the mat out into the unique ways that we interact with each other and the world.
Jot Anant says: “When I found Akhanda Yoga I knew I had arrived home.”