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well-being • self-healing • holistic • spiritual • community • simple • sustainable • authentic • traditional • well-being • self-healing • holistic • spiritual • community • simple • sustainable • authentic • traditional
“Change your breathing, Transform your life.”
Yogrishi Vishvketu
7 Day Yoga Retreat in Rishikesh, India
Retreat for a nourishing 7 days and 6 nights to a grounding, healing and soul rejuvenating environment where you will receive tools to declutter your mind and energy, shift anxiety and completely reset your nervous system. Led by Yogrishi you will “Rebirth your Breath” using traditional Pranayama and Meditation techniques, and enjoy a unique experience of deep reset using Yogic Sleep (Yoga Nidra) practices.
This 7 Day Retreat will include:
- Accommodations at Anand Prakash Yoga Ashram
- Soothing Yogic soul food to balance the Ayurvedic Doshas
- Traditional Vedic Fire Puja with Yogrishi
- Daily “Rebirth your Breath” and Meditation Sessions with Yogrishi
- Daily Yoga Nidra Practices with Yogrishi
- Plenty of time for reflection + journaling
- Twice daily Yoga classes available
- Two workshops with Yogrishi and the Akhanda Team
- Group activities
Your Home Away From Home
Rebirth Your Breath Retreat Daily Schedule
Example Daily Schedule
5:00am: Wake up
5:20am: Guided Meditation
6:00am: Akhanda Yoga/Pranayama Class
7:50am: Special Vedic Fire Puja with Yogrishi
8:45am: Yogic Breakfast, Fruit + Herbal Tea
10:30am: Workshop / Meditation Walk / Ganga Dip / Reflective Time*
12:30pm: Lunch (Dahl, Seasonal Vegetable Dish, Rice + Chapati/Gluten Free)
1:00pm: Free Time
3:00pm: Deep Relaxation Yoga Nidra with Yogrishi
4:00pm: Optional Akhanda Yoga Class/Self Reflection Time
6:00pm: Light And Soothing Silent Awareness Dinner + Drink
7.30pm: Rebirth Your Breath and Third Eye Meditation with Yogrishi
9:15 pm: Lights out (Mauna / Silence)
*Varied activities as per detailed schedule, Ashram Silent times are 9:15pm to 9:15am.
Two workshops with Yogrishi and the Akhanda Team
- Living in Wellbeing: Self-healing and the body’s inner wisdom.
- Introduction to Cellular memory: Embodied memories and how Movement, Breathwork and Yoga Nidra work to release and restore.
Group activities
- A powerful ancestral healing and grief release ritual at the Ganga
- Meditative treks through remote nature and waterfalls
- A day trip to the spiritually recharging Shree Jungle Ashram to enjoy the immersive meditative practices in the serenity of Shaktis land in the Himalayas. Enjoy fire brewed chai, learn about organic farming and uplift your soul with songs and satsang.
“Akhanda Yoga is reprogramming or reorienting you towards your true self.”
Yogrishi Vishvketu
Benefits
Enhance your Yoga teaching
with a deepened understanding
of authentic Yogic wisdom, tools,
and techniques.
This course is a transformational
soul journey to be enjoyed while
connecting with a community of
passionate Yoga teachers!
Provides a transformational soul
journey that connects you with a
community of passionate Yoga
teachers!
Helps build confidence to bring traditional, authentic & advanced Yogic concepts and practices to your students.
Our Mission
“Our mission is to help people experience oneness and wellbeing by sharing thoughtfully preserved Yoga wisdom and techniques.
We want as many people as possible to experience their true nature and realize that wellbeing and happiness is their birthright.”
Objective of this course
“Our mission is to help people experience oneness and wellbeing by sharing thoughtfully preserved Yoga wisdom and techniques.
We want as many people as possible to experience their true nature and realize that wellbeing and happiness is their birthright.”
Testimonials
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300 Hour Yoga Teacher Training Courses
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Frequently Asked Questions
What will I learn in this course?
Shiva Shakti Power 100-Hour Yoga Teacher Training Course is designed to be an intensive program that provides one with an embodied and practical understanding of Classical Kundalini Yoga. This course is offered both virtually and in person at Anand Prakash Yoga Ashram in Rishikesh, India.
When does the next batch start?
22nd September, just days before the energetically powerful Navratri, 9 night Shakti festival. There will be daily festivity and practices to immerse in physically or virtually during this time.
What do I need to have to enroll?
This course is open for all sincere practitioners.
To use this program towards a Yoga Alliance Advanced 300 hour accreditation, you must have completed a Yoga Alliance Accredited 200 hour program. Please contact us at community@akhandayoga.com for any questions you may have in relation to the above.
Will I receive a Yoga certification?
The Yoga teachers will receive a certificate for 100 Continuing Education Hours on their Yoga Alliance profile or as a module of the Akhanda Yoga YTT 300 to count toward Yoga Alliance advanced accreditations. With this course, you will build confidence in teaching these Vedic and Tantric practices to your community.
What kind of support do I receive?
A lifelong comprehensive professional manual
6 months access to your online learning dashboard with handouts, recordings and a unique course preparation materials to reference even after your course
Live interaction both physical and online to connect with community and an expert teacher panel
Physical immersion in traditional learning and practices for those attending at Anand Prakash Yoga
Classical Kundalini 100-Hour YTT (either in-person or online) is offered at a 50% discount to those who would like to repeat this particular course as a refresher for other advanced Kundalini specializations they may have undertaken. Please email at community@akhandayoga.com to inquire.
