Revitalize Your Body, Mind & Soul!

Venue: Anand Prakash Yoga Ashram & Retreat Centre

Date: Fri 27th Oct - Thurs 2nd Nov

Step into a realm of radiance and transformation as you immerse yourself in the deeply restoring 6-Nights / 7-day Detox and Meditation Retreat in Rishikesh, India at the renowned Anand Prakash Yoga Ashram and Retreat Centre. This unique journey offers an artful combination of ancient yogic detoxification techniques, powerful yoga, and meditation practices, carefully curated to purify your physical, mental, and energetic wellbeing.

Awaken your inner strength as you release suppressed emotions and trauma, achieve balance in your weight, restore digestive health, and find support for conditions like diabetes, insomnia, blood pressure, and fatty liver management.

Guided by the revered Yogrishi Vishvketu and the nurturing Akhanda Yoga team, you will be introduced to the timeless wisdom of yogic philosophy and the principles of Ayurveda and detoxification. Dive into Ayurvedic self-care practices that will gently eliminate toxins from your body, balance your doshas, and restore your overall well-being.

Throughout your retreat, experience dynamic and restorative sessions and delicious vegetarian meals, specially crafted to aid in the release of toxins, increase your vitality, and establish empowering new routines. 

Witness your practice deepening and your wellbeing flourishing, as you learn to nurture your mind, body, and soul.

While embracing the physical aspects, you will also embark on an enlightening journey of meditation. Guided meditations and silent contemplation will nurture your ability to calm the mind, cultivate inner peace, and connect with your true self. Yogrishi Vishvketu will share powerful meditation techniques that support your clarity, focus, and spiritual awakening.

While each individual's experience may vary based on pre-detox stress levels, body type and health conditions, rest assured that by the conclusion of this 7-day retreat, participants typically feel physically cleansed, radiant and rejuvenated. 

Embark on this enlightening 7-day adventure of self-discovery and self-healing for a renewed sense of clarity, inner peace, and spiritual growth. Join us in the embrace of a like-minded community, where we are waiting to support you to make lasting wellbeing changes. Empower yourself on this journey towards holistic well-being and rekindle the radiance within your soul.

Secure your spot now for an unforgettable retreat experience that will elevate your life's path!

Shankaprakshalana is an ancient and holistic cleansing technique that has been traditionally administered under expert guidance for centuries. 

This practice involves the use of a meticulously prepared organic saline solution, which is consumed in rounds over one to three hours while performing special Yoga sequences. 

The synergistic combination of the solution and Yoga postures naturally stimulates a thorough detoxification of the entire digestive tract, from the mouth to the anus, facilitating both physical and energetic cleansing.

During the process, the carefully crafted saline solution gently moves through the digestive system, flushing out accumulated toxins and impurities. 

This gentle yet effective technique aids in removing unwanted debris and promoting the restoration of the digestive tract's natural equilibrium.

The Shankaprakshalana Yogic Detox offers many benefits, including some of the below:

• Complete Detoxification: The technique cleanses the entire digestive tract, promoting a sense of lightness and rejuvenation
• Improved Digestive Health: By removing accumulated toxins, the digestive system functions more efficiently, absorbing nutrients better and enhancing overall well-being.
• Energy Cleansing: The process not only purifies the physical body but also helps in clearing energetic blockages, promoting better pranic flow.
• Balanced Gut Flora: Following the detox, participants are supported with carefully prepared Ayurvedic foods to restore and balance gut microbiome, contributing to improved digestive health.
• Supporting: the release of suppressed emotions and Supporting Self-Healing of many other imbalances often triggered by poor digestion and harmful food practices such as Insomnia, Poor Metabolism, Hormonal Imbalances, Excess Body Weight, Fatty Liver, High Blood Pressure, Diabetes, Skin Congestion and Acne, Candida and other Bacterial/Fungal Infections. 

Embarking on a Shankaprakshalana detox during a meditation retreat setting provides the ideal environment for comprehensive cleansing and self-care. 

The expert guidance, supportive community, and serene ambiance create the perfect backdrop for a transformative experience, allowing participants to dive deep into their wellness journey.

Shankaprakshalana is a time-honored practice that offers a remarkable opportunity for holistic detoxification and rejuvenation. 

When conducted under the guidance of skilled instructors, this cleansing technique can pave the way for improved digestive health, increased vitality, and a renewed sense of well-being.

• Accommodation: Twin-share accommodation in the esteemed Anand Prakash Yoga Ashram and Retreat Centre. Limited availability for individual accommodation as an optional add-on.
• Fresh Ayurvedic, Farm to Table Meals: Carefully prepared fresh, delicious Ayurvedic detox meals designed to support your cleansing journey.
• Guided Detox and Gut Health Rebuilding: Experience the ancient Yogic technique of Shankaprakshalana with the guidance of Himalayan Master, Yogrishi Vishvketu and the Akhanda Team.
• Daily Curated Yoga and Ayurvedic Practices: Join Yogrishi Vishvketu and Yoga & Ayurvedic experts for daily practices aimed at releasing, recharging and rebuilding your overall wellbeing.
• Meditation and Rituals: Immerse yourself in daily Yoga, Meditation, and Fire Ritual sessions. Enhance your wellbeing with Yoga Nidra, Deep Sound Healing, Ancestral Healing, and Kirtan.
• Yogic Detoxification and Ayurvedic Wellbeing Workshops: Gain deeper insights into detoxification and Ayurvedic principles with workshops led by Yogrishi Vishvketu and Ayurvedic Expert Dr. Harsh Agarwal.
• Serene excursions: Beatles Ashram, Ganga, Vashista Guha and more.
• Complimentary Ayurvedic Massage: Enjoy a rejuvenating Ayurvedic massage on us and book in for more to further enhance your retreat experience.

Join us for this transformative retreat, and embrace the opportunity to detoxify, nourish, and revitalize your being in the serene embrace of our experienced instructors and supportive community.

Yes, as an essential part of the retreat experience, you will receive dedicated support to rebuild your gut health and dosha balance after the deeper physical and emotional detoxes.

A key aspect of this support is a carefully prepared food and daily routine that we encourage participants to follow as closely as possible. 

Adhering to this post-detox program is crucial in ensuring safe and effective outcomes from the overall program.

Rest assured, our experienced team will provide guidance and resources to help you smoothly transition into this post-detox phase. 

By embracing this program, you'll maximize the benefits of your retreat journey and continue your path towards lasting well-being.

Absolutely! We understand that each individual has unique health needs, including dietary requirements and medications. 

As this program involves a deep detox, it is essential to address any specific physical or mental health conditions you may have.

If you have pre-existing digestive disorders, allergies, ulcers, mental health disorders, or any other physical or mental health condition that requires medical treatment regularly or occasionally, we kindly ask you to consult with your physician. 

Additionally, please feel free to reach out to us at community@akhandayoga.com so that we can provide personalized support and guidance to ensure your safe and beneficial participation in this program.

Your well-being is our priority, and we are committed to creating a supportive environment for all participants. 

By working together and understanding your unique requirements, we can tailor the program to meet your individual needs while ensuring you have a transformative and enriching experience.

Absolutely! Our Retreats are for everyone. You do not need prior experience or flexibility to join an Akhanda Yoga Retreat.

Your well-being is our priority, and we are committed to creating a supportive environment for all participants. 

Absolutely! This retreat offers a perfect balance of active engagement and opportunities for self-reflection, relaxation, and connecting with like-minded individuals. 

The primary focus is on deep detox and restoration of your physical and mental health through a range of transformative practices and activities within the Ashram.

Definately! The safety and wellbeing of our guests is of utmost importance to us. 

The Ashram is self-contained and we have trusted staff and security guards on duty at all times (the Ashram is locked at night). 

A dedicated front office and 24-hour on-site staff are available to make your stay comfortable and to offer any assistance needed including medical. 

Your personal space is respected at all times.

Yes! We have Wi-Fi at our Yoga Ashram & Retreat centre…. 

….and many other amenities to help make your stay comfortable.

Pick-up and drop-off from Dehradun or Delhi can be arranged for an additional cost, ensuring a seamless and stress-free journey to and from the retreat.

Please contact ashram@akhandayoga.com once your retreat purchase is complete.