Allow Yourself to Just Be with Lunar Akhanda
The festive season can leave you feeling like you need [...]
Prana and Apana – Grounded, We Blossom Forth
This week on social media we’ve been exploring Prana and [...]
Akhanda Yoga – An Approach, a Lineage, a Community!
As we move into a new decade, there is a [...]
Offering Loving Support – Yoga Life Coaching
There are times in life when we are called to [...]
The Dark Passage of Grace
Every midwife knows That not until a mother’s womb Softens [...]
Introducing Lunar Akhanda Yoga
The moon is a reminder that no matter what phase [...]
YTT: THE FOUR WEEKS THAT CHANGED MY LIFE FOREVER!
Last year around this time, teaching yoga was just [...]
Why study Yoga Teacher Training in India? The Transformational Journey of a Lifetime!
People often ask about the specific benefits of taking a [...]
New & Good – Akhanda Yoga Online!
In late 2014, I ventured to Rishikesh, India to pursue [...]