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Prenatal Yoga: A Complete Guide Share on facebook Share on twitter Share on pinterest Share on email Share on whatsapp Don’t feel like reading? Listen to an audio version of this article below: https://akhandayoga.com/wp-content/uploads/2021/11/video_example.mp4 What is prenatal yoga? Prenatal Yoga is yoga practice designed specifically to support pregnant parents throughout all stages of pregnancy and […]
Prenatal Yoga: A Complete Guide
Prenatal Yoga: A Complete Guide Table of Contents Don’t feel like reading? Listen to an audio version of this article below: https://akhandayoga.com/wp-content/uploads/2021/11/video_example.mp4 What is prenatal yoga? Prenatal Yoga is yoga practice designed specifically to support pregnant parents throughout all stages of pregnancy and birth. The tailored postures, breathing practices, meditations and restorative poses allow for […]