Ayurveda and Conscious Living 50-hour Virtual Intensive
New training coming soon!
With Yogrishi Vishvketu, Dr. Gaytri Kalia, Yog Sundari (Julia Anastasiou) and Vishwajeet Chatterji
$500 USD
Have you been practicing or even teaching Yoga for a while and want to explore Ayurveda and how to work its magic for radiant living in alignment with your constitution? Understanding Ayurveda more deeply will help you bring Yoga into all areas of your life and help teachers identify the most effective techniques to help individual students achieve balance and wellness.
This 50-hour intensive is designed for anyone who wishes to deepen their understanding of Ayurveda, and easily improve eating, Yoga and self care routines in a targeted way. Yogrishi, Dr. Gayatri Kalia (PhD and MD Ayurveda) and Yog Sundari will provide you with a range of yogic tools – both on and off the mat – to support your journey towards a healthy immune system, balanced mood and improved emotional wellbeing. You’ll even get hands-on in the kitchen and find ways to cook for you and your loved ones’ Doshas with ease!
Diversity in Yoga is important to us, and we want to make this programs truly accessible to you if cost is a barrier to your presence. Please ask us about our Scholarships.
Learn with World Renown Experts
Yogrishi
Himalayan Yoga Master and Co-founder of Akhanda Yoga
Dr. Gaytri Kalia
Vaidya (Professor) BAMS, MD, PhD (Ayurveda)
Yog Sundari
Director of Akhanda Yoga London, Holistic and Ayurvedic Therapist
Vish Chatterji
Certified executive coach, Yoga & Ayurveda teacher and Vedic Astrologer.
The Opportunity
This is a unique opportunity to explore Ayurveda with Himalayan Master Yogrishi Vishvketu and Dr. Gayatri Kalia (PhD and MD Ayurveda) alongside Yog Sundari and with special sessions on Vedic symbolism with Chétana Jessica Torrens and Vedic Astrology (Jyotish) with Vishwajeet Chatterji. For the first time ever, this program is accessible to you in an online format over two 3-day weekends.
Yoga Teachers can also complete a practicum and get a certificate in teaching Yoga for specific Doshas for a small supplementary fee, and can log the hours as Continuing Education on their Yoga Alliance profile. All participants can continue to access support on their journey following on from the course with discounted access to Akhanda Yoga’s online forthcoming Live cooking forums.
The course is offered through 6 days of Live Online Teaching supported by a range of Special Tools and an Ayurveda manual for ongoing reference. Don’t miss this exceptional opportunity in 2020 to incorporate wellbeing into your home and teaching practices!
Program Outline
• Ayurveda ~ the History & Philosophy
• Samkhya ~ Healing correspondences between the elements and senses
• Dinacharya ~ Daily & seasonal routines for health, well-being & cleansing
• Doshas ~ Vata, Pitta, Kapha and combined Doshas
• Prakruti & Vikruti ~ Constitution and environment
• Six tastes ~ Eating for your dosha
• Sacred Kitchen ~ Ayurvedic nutrition & practical cooking classes
• Yoga Techniques ~ Optimal posture, breathing, mantra and meditation for each Dosha
• Yoga Sequences ~ Create a Yoga practice for the season, dosha & rhythm of life
• Special Sessions ~ Vedic Astrology and Aromas for balanced living
Dates:
June 26, 27, 28 & July 10, 11, 12
Session 1: 9 – 10:30am EST 2 – 3:30pm GMT+1
Session 2: 11 – 12:30pm EST 4 – 5:30pm GMT+1
Session 3: 1:30 – 3:00pm EST 6:30 – 8:00pm GMT+1
Session 4: 3:30 – 5:00PM EST 8:30 – 10:00PM GMT+1
Vata (air/ether) types
will learn how to complete things they set their minds to in a balanced, energetic way without depleting themselves.
Pitta (fire) types
will be better able to bring their visions forward in a more harmonious, collaborative way.
Kapha (earth) types
will reliably call on simple tools and food tips to boost motivation so they can keep on sharing the love and building community.
Included Materials
Ayurveda and Conscious Living manual
Pre-Course Reading
Ayurveda by Dr. David Frawley
The Business Casual Yogi by Vish Chatterji with Yogrishi Vishvketu
Tuition
$500 USD
Please email us about our Diversity Scholarship at info@akhandayoga.com