Live Online Community Program

Akhanda Yoga Happy Food Series 

Eating For Emotional Regulation

Guided by Yogrishi Vishvketu

Sat. 10th June, Sat. 8th July, Sat. 5th August, 2023;
09.00 am to 11:00 am PST

Price: 3 months: $130,– AYO or Bundled: $108,– (recordings provided)

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Do you wish you had more consistent energy levels throughout your day? 

Did you know that your gut is one of your most powerful resources for deep rest and emotional regulation? 

Join Yogrishi Vishvketu for this Akhanda Yoga Happy Food Series. He will teach you ways to support your body, mind, heart and Soul using yogic wisdom and nourishing food.

While it’s often easier to practice ‘off the mat’ Yoga in immersive environments such as ashrams and retreats, it is possible to continue these powerful routines when we return to our local communities for both individual and collective wellbeing!

That’s right, time to put on your apron and roll up your sleeves for this three-part monthly workshop series!

Each session will explore recipes that support emotion and mood regulation for daily habits of true, lasting wellbeing.

 

Suitable for all Dosha types, join us to learn more about mood regulating food practices while enjoying time in community. Wisdom, laughter and wellbeing recipes – made together with your Akhanda Yoga family and Vishva-ji!

 

Ready for this eye-opening life journey?

Akhanda Yoga Happy Food Series 

Eating For Emotional Regulation

Join us for an insightful 2 month journey exploring tools for emotional wellbeing! Bundle and save even more.

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Date

Sat. 10th June, Sat. 8th July, Sat. 5th August, 2023

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Venue

Live Online
(Recordings Available)

Bundle and save even more!

  • 7 Week Akhanda Yoga Asana, Pranayama and Meditation Series – Emotional Hygiene – $130 value
  • 7 Week Akhanda Yoga Nidra and Soundwork Series – Emotional Detox – $130 
  • 3 Workshops Akhanda Yoga Happy Food Workshops – Eating for Emotional Regulation – $130 value

“The deepest practices of Yoga are often not practices we do on the Yoga Mat.” 

-Yogrishi Vishvketu

About Akhanda Yoga

Akhanda means whole and indivisible, Akhanda is the first word of the Guru Mantra and describes the universe as one indivisible entity.

On the same lines, Yoga means union, complete, and living in the moment. That is how Akhanda Yoga was created.

The teachings of Akhanda Yoga includes training in a very balanced way, incorporating Mantras, Postures, Breathing, Meditation, and Philosophy.

In line with the original teachings of Yoga. Akhanda Yoga Institute, founded by Himalayan Master Yogrishi Vishvketu (PhD), offers a holistic toolkit to bring forward ancient wisdom and techniques for a modern age.

About Akhanda Yoga

Akhanda means whole and indivisible, Akhanda is the first word of the Guru Mantra and describes the universe as one indivisible entity.

On the same lines, Yoga means union, complete, and living in the moment. That is how Akhanda Yoga was created.

The teachings of Akhanda Yoga includes training in a very balanced way, incorporating Mantras, Postures, Breathing, Meditation, and Philosophy.

In line with the original teachings of Yoga. Akhanda Yoga Institute, founded by Himalayan Master Yogrishi Vishvketu (PhD), offers a holistic toolkit to bring forward ancient wisdom and techniques for a modern age.

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Akhanda Yoga Happy Food Series

Eating For Emotional Regulation

Mother’s Day Discount

(limited time only)

Contact us for more details

$130

$108

If you buy the bundle you will pay only $324,– 

Please fill out the form below and we will get back to you as soon as possible.

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