Namaste today my thoughts –
From the Upanishads:
This life force energy prana is everywhere for everybody equally available. Just, we need to be open to receive.
Your daily yoga practice makes you better to receive this universal divine prana.
Inhale feel you are receiving this divine prana
Inhale and at top of inhalation, hold breath in and just feel your body is a receiver.
Softly open eyes with big smile
Namaste and have a beautiful happy day.
If you like this video, please give us a thumbs up and consider subscribing to our YouTube Channel!
Want to see more from Yogi Vishvketu? Check out his online classes at www.akhandayoga.com – Sign up for your 9 day free trial now!