Today’s message is mantra.

Mantra works like antibiotics. Antibiotics helps your body remove negative virus from your system. But mantra is a vibrational form that removes negative emotions and negative thoughts from your mind.

So mantra works like antibiotics in a vibrational form.

Eyes closed.

Take a long deep breath in. Feel your inner sound.

Exhale om.

Inhale positive light. Positive thinking.

Exhale om.

Inhale and at the top of inhalation hold breath in and repeat your own mantra or just think positive.

Exhale.

Open the eyes and remember mantra is high vibration and just keep chanting if negative thoughts come.

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