Advanced training in the foothills of the Himalayas

Yoga is an experiential journey. Teachers transmit the seed of knowledge, but true understanding comes through independent practice and mindfulness of the physical, mental and spiritual shifts that result. In our advanced yoga teacher trainings, teachers and students come together to create a community that promotes and reflects a shared quest for self-realization.

Trainings are offered at the Anand Prakash Ashram in Rishikesh, India.

Upcoming 300-hour YTT Programs

Nov.3 – Dec.16, 2016

(Arrival in Delhi evening of Nov. 2)

Apply for 300-hour YTT

Or contact us for more info.


Advanced 300 Hour Yoga Teacher Training In India

This 300-hour certification course (which gives the graduate a total of 500-hours of training in combination with their previous YTT 200) is intended only for graduates of a Yoga Alliance recognized 200-hour teacher training program, or equivalent. The course offers yoga teachers of all traditions a unique opportunity for professional development and profound personal growth in the land of yoga’s origin, and in Rishikesh, the city of yoga!

The YTT 300 group will explore the transformative power of diverse aspects of the yoga tradition both theoretically and experientially, and provide the opportunity for students to share reflections and personal experiences in a supportive community of yogis and teachers. The course offers the following elements: Techniques, Teaching Methodology, Philosophy-Lifestyle-Ethics, Anatomy (physical and subtle), and a Teaching Practicum.

Every morning trainees will practice the transformative arts of satkarma (purification), mantra and meditation, exploring various different techniques and observing their effects. Following the meditation, we will practice asana and pranayama in the Akhanda approach.



$3500 USD

Travel arrangements

Learn more about travel arrangements to and from the Ashram.


  • 300-hour certification course
    course manuals (Asana/Philosophy & Anatomy)
  • shared double room at the ashram (hot water/bathroom/Western toilet/sheets/pillow/blankets)
  • 3 healthy and delicious vegetarian meals per day
  • unlimited purified water
  • 2 Sunday excursions
  • evening music/discussion programs
  • airport pick-up/transportation to the ashram on assigned day
  • one night hotel stay in Delhi with group
  • Akhanda yoga family t-shirt
  • Jal neti pot
  • access to ashram library
  • wi-fi internet access

Daily schedule

  • 5:00 – Wake-up call
  • 5:30-5:50 – Satkarma on Mondays and Thursdays
  • 6:00-7:45 –  Akhanda yoga class with Vishva-ji & guest teachers (asana, meditation, pranayama, mantra and relaxation)
  • 8:00-8:30 – Fire puja
  • 8:30-9:00 – Breakfast
  • 9:10-10:30 – Philosophy discussion
  • 10:40-12:20 – Techniques class (asanas, assisting, adjustments, benefits, pre-cautions)
  • 12:30-1:00 – Lunch
  • 1:00-2:30 – Personal and study time
  • 2:30-4:00 – Methodology, Anatomy and Ethics discussion
  • 4:15-6:00 – Techniques and Practicums
  • 6:00-7:00 – Dinner
  • 7:00-8:00 – Kirtan and Transformational Experiences (Tuesdays and Fridays)
  • 8:00-10:00 – Personal, studying or journaling time
  • 9:00 –  Silence begins and held until end of breakfast next morning
  • 10:00 – Lights out

Teacher trainees will study and practice 5.5 days a week. On weekends, you will have time to explore the local cultural and spiritual sites. Your tuition fee covers guided experiences including an orientation tour of North Rishikesh, hike to nearby waterfall, tour through artisan markets and musical sunset ceremony, Aarti, on the banks of the Ganges River, and more.

World-class teachers

All of our yoga teacher trainings are taught by Himalayan Yoga Master Yogrishi Vishvketu with the support of world-class teachers. The Akhanda Yoga faculty are experienced, knowledgeable and passionate teachers who understand Eastern philosophy and share the teachings in a way that is accessible to Westerners.  Meet our teaching team.

Enjoy cultural excursions during your training:

  • Before course curriculum begins, we will have a few days to explore the area in and around Rishikesh. First, a brief tour of north Rishikesh (Laxman Jhoola) will orient you to the town.
  • The following day we will hike to a nearby waterfall.
  • On Sunday we will tour the artisans’ markets, and attend a musical sunset ceremony, Aarati, by the Ganges River.
  • After the first week of classes, the group will hike up the Ganges River to enjoy a picnic on a remote beach.
  • During free-time Saturday afternoons and Sundays, explore the yogic town of Rishikesh with its sandy shores along the Ganga, and its traditional markets offering yogic books, healing gemstones, and other wares.

Yogrishi Vishvketu has trained over 2500 Yoga Teachers around the globe.

The Curriculum


Learn to work with students in advanced asana and pranayama, and to teach diverse student bodies using props and focused assists. Contact Hours: 117

Teaching Methodology

Explore the art of sequencing, language use, creating a transformational space, and design Intermediate / Advanced, Gentle / Restorative and Prenatal classes according to the Akhanda approach (Note: the course is not a complete therapeutic training in Restorative or Prenatal Yoga). Learn to teach two unique and profound class-styles designed by Yogrishi Vishvketu: Hatha-Raja and Classical Kundalini. Contact Hours: 27.5

Hatha-Raja Yoga

A unique meditative flow practiced with the sonorous Brahmaree pranayama

Gentle / Restorative Yoga

Gentle and supported yoga practices for those suffering from deep stress or physical / emotional injury

Classical Kundalini

An uplifting sequence that integrates postures, oscillating movements, Tantric Bija mantras, pranayama and chakra meditation

Prenatal Yoga

Asana, pranayama, meditations and their modifications specifically tailored to the pregnant woman’s needs and experience

Intermediate / Advanced Akhanda Yoga®

A flowing sequence of asanas with long holding designed to encourage working through resistance, releasing outmoded patterns, and moving towards a profound sense of balance

Teaching Practicum

Each participant will co-teach three 1.5-hour classes in two or three of the styles listed, and will receive feedback from the trainers and their peers.
Contact Hours: 58


Contact Hours: 12

Subtle Anatomy

Contemplations on the five koshas and seven chakras. Discussions on the nadi system and Kundalini energy.
Contact Hours: 10

Philosophy – Lifestyle – Ethics

Teachings and discussions of yoga philosophy through history with reference to the Upanishads, the Bhagavad Gita and Patanjali’s Yoga Sutras. We will also explore the ethics of the yoga teaching profession.
Contact Hours: 45

Transformational Experiences

Participate in twice weekly evening programs including kirtan (devotional singing), mantra (Vedic and Upanishadic chanting), group sharing, full moon and healing circles, and other rituals.
Learn to facilitate Transformational Experiences and group work in the retreat and workshop setting. The Business of Yoga sessions will explore how to plan for and lead successful retreats, and workshops, to give experienced teachers the confidence and tools to begin offering yoga in these contexts.

Psychology of Yoga

Somatic Counselor and Senior Yoga Teacher Robin Campbell (Prem Sagar) will offer classes in how to set up and facilitate sessions with clients in Yoga for Mental and Emotional Well-being and to manage this one-on-one lifestyle coaching relationship (includes one-to-one practicum sessions).

Contact Hours: 20

What to Expect from Psychology of Yoga Component?

This course enhances teachers’ skills in teaching diverse yoga practices, such as asana, pranayama, cleansing kriyas, mantra/sounding, visualization and meditation. It also explores the Ayurvedic and Yogic vision of holistic health, the healing relationship between teachers and clients, and practice in coaching clients one-on-one and in small groups.

YTT Application Process

We recommend that you apply several months in advance in order to ensure a spot and to have adequate time for required readings, completing the assignment and other preparations.


Additionally, please scan and email a copy of your 200-hour teacher training certificate to: For more information, do not hesitate to contact us.


Completion of a Yoga Alliance Registered YTT 200, or equivalent, and
one year of teaching yoga asana, pranayama, philosophy and/or meditation (even if it is just teaching one class a week).


That said, we may admit a limited number of Akhanda Yoga graduates who have decided not to teach, but wish to embark on the program for advanced study with us.

Please fill out our online registration form. You will be prompted at the bottom of the form to enter your credit card information to secure your spot in the course by paying the $500 USD deposit. You will receive an email notification of your registration and payment including a link to our Yoga Teacher Training Reading List, 300 hour YTT Assignment and Preparation Documents.

Please note that the final payment is due one month prior to departure (please read our refund policy).

Before the course

There are two written assignments to complete and several books to read before the training. Please be sure to follow the link to the Yoga Teacher Training Preparation Documents in your confirmation of enrollment email.


The readings and assignments will ensure that all applicants from various 200-hour programs have the necessary background knowledge to get the most out of the 300-hour course. The deadline for submitting these assignments is one month prior to the program start date.